Service Description

Shamanic Breathwork is a controlled and conscious breathing technique used to activate altered states and to release attachments and limiting beliefs from the body and mind. It can be quite a journey. Find peace as you learn to breathe deeply and slow through the belly to the chest for a calming, relaxing, altered state and sometimes full metaphysical or psychedelic journeys and experiences. Once you try it, you will be hooked! Shamanic breathing is one of the most simple yet effective breathwork modalities. It is incredibly powerful and easy for both beginner and experienced breathwork guests alike and it brings a sense of real peace. After a short introduction, Jason and/or Hannah will hold the space for you to take a Shamanic journey that will allow your consciousness to expand beyond your body and into dreamlike altered state experiences, using only the power of your breath. This process is proven to help with the release of long held tension and trauma, leaving those who try it feeling lighter and more at ease with themselves and the world. The common thread in every session is that apprehension turns into a deep love of the practice and fascination with the effects. These sessions last approximately 1 hour 30 minutes after the introduction depending on your journey and are held in our cosy 9m yurt at the retreat. The space has been lovingly designed with every comfort in mind including mattresses, blankets, cushions and eye pillows. Fruit, chocolate and juice will follow the session and are included to rehydrate and revitalise participants. Our experienced breathwork coaches will guide you through every step of the way, holding the space and making the whole journey an exciting adventure in both presence and consciousness.