Mechanism of the mind

Free Meditation Workshop Tuesday at 6 PM: The Path to Thoughtless Meditation

We’re thrilled to announce a special, highly-requested meditation workshop happening tomorrow at 6 PM. This isn't just any session—it's a...

Highly sensitive people need to hear this!

If you're a highly sensitive person, you probably feel deeply affected by the things people say. Words can hurt, leaving you feeling...

How you feel about life has nothing to do with your experiences

View the video Transforming Your Life: How Changing Your Thoughts Can Change Your Experience How does your life feel right now? Is it...

The art of staying calm no matter what other people say and do

How to Stay Peaceful Around Difficult People: Understanding Triggers and Reactions We often get asked, "How do I stay peaceful in the...

Jungle Journals