Waking Up to Mental Health 5/7

Jul 171 min read

As we externalise our happiness, it's the end of sustainable joy

One of the most impactful effects on our lives is the move to finding our joy and happiness in people, places and things outside of...

Jul 164 min read

Understanding ADHD: A Holistic Perspective with True Causes, and Solutions

The explosion in mental health labels In recent years, there has been a significant rise in the diagnosis of various behavioral patterns...

Jul 42 min read

Embracing Healing Through Shamanic Breathwork

In our fast-paced modern world, finding moments of serenity and inner peace can be a challenge. We often neglect the importance of...

Apr 54 min read

It's time to peel back the conditioned ideas that are ruling your life.

As we embark on the journey to find some inner peace, we start to realise what is driving us to lose our peace in the first place....

Jungle Journals