Waking Up to Mental Health

Nov 184 min read

Navigating the Festive Season: Mindful Practices for a Peaceful Holiday

As we approach the Christmas and New Year season, the world around us fills with cheer and celebration, yet for many, this time can be...

Sep 101 min read

Healing from Toxic Relationships workshop tonight 6pm

Toxic relationships can deeply affect our emotional and mental well-being, often leaving us feeling disconnected from ourselves and our...

Aug 233 min read

Why toxic relationships happen, and often become a recurring pattern

Understanding the Cycle of Toxic Relationships: Why They Happen and How to Break Free Toxic and dysfunctional relationships are an...

Aug 143 min read

Introducing the Butterfly Program, a life-changing 14-30 Day+ Retreat

It's a life-changing journey to Inner Peace and Fulfillment True transformation comes from within. That's why we're excited to introduce...

Jungle Journals